I have now been on the uberman sleep schedule for approximately four days. At this point I think I have passed through the worst of the transition period. I have been able to adequately do tasks that involve thought, and I have steadily been feeling less tired. I have not missed a nap since my six hour oversleep from yesterday morning. I have also begun to experience dreams, which is quite exciting as it means that I am actually passing in to REM sleep.
As per usual, I will write another update in about 24 hours.
Friday, June 4, 2010
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