I am quickly approaching the first week mark. Things have started to improve. Half of my naps over the previous 24 hours have included REM sleep and I have started to have some rather crazy dreams. Because of my previous troubles with the midnight nap, I have decided to include a nap between my midnight and 4:00 am naps, which seemed to help last night. I did have some initial trouble focusing this morning and at one point I had begun to nod off a bit. Generally if I am doing something that requires a little bit of movement I can stay awake, so I should avoid sitting and watching movies/television while I am in that groggy state.
As usual, I will update again in 24 hours. Expect my next post to also include a quick summary of the week.
Sunday, June 6, 2010
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